Welcome

I believe the therapist-client relationship is a collaborative one.  My goal in the therapeutic process is to work with my client to achieve the meaningful, satisfying life they desire.  I embrace a positive strength- based approach which allows the client to draw on their own inner strengths and resources to achieve their goals.  All of this is done in a safe, non-judgemental, supportive atmosphere.
I draw from various evidenced based treatment modalities such as: Cognitive Behavior Therapy, Solution Focused Brief Therapy and Mindfulness.